Love those predawn or evening outdoor workouts? Well, let’s be honest, if you’re a woman, probably not; for many women, exercising when the sun isn’t up just isn’t worth the risk. And now Strava has culled data from its nearly 95 million users to confirm what we’ve always known: Women have a lot more barriers to working out than men.

Peloton’s top instructors, from Cody Rigsby to Alex Toussaint, have turned their motivation-packed cycling classes into a unique brand of stardom, amassing millions of Instagram followers and devoted fans. So it’s no surprise that they’ve created an entire cottage industry of late by parlaying that success into new books on lifestyle and fitness. If you’re looking for a new read to flip through between your Peloton workout sessions, here’s a list of what books are coming out this year.

Last year, we put together an in-depth comparison for eight of the most popular rowers. These included the Peloton Row, Hydrow and Hydrow Waves, Aviron Impact and Aviron Strong, Ergatta, NordicTrack RW900, and the classic Concept 2.

Already in 2023, there have even several major updates to the rowers for many of these brands. New workout options have been added, new third-party integrations, and even a new rower model! Watch the video below to get the full scoop!

When it comes to following a mobility and stretching routine, there are a lot of options available.  From Peloton, to GOWOD, to piliability, The Ready State and more, it can be hard to know which is best for you. But don’t worry, because I have tested all of the most popular mobility apps and have ranked them in the video below to help you make the right choice.

The Tempo Core is designed to provide the “core” of what is needed for a great home fitness routine. At just $245, the Tempo Core is one of the lowest price points available for a connected fitness product. The low price is enabled by removing all of the extras that come with other Tempo products and keeping only that which is essential. Read below for our in-depth review:

Good news for lovers of gamified fitness, particularly those who hate gyms but love gaming: A new player on the scene, Quell, announced a $10 million Series A funding round from Chinese-owned Tencent to support the global launch of a new immersive fitness system that promises to torch calories all from the comfort of your home. While that may all sound like a familiar pitch these days, here is what the company is doing a little differently:

It turns out that Google is not quite done stripping Fitbit of its features. As of March 27, the Fitbit app will be removing all challenges, games, and the ability to join open groups.

WHOOP announced that effective today, the price for its 12- and 24-month memberships are being lowered by up to 20%. Not only that, but WHOOP also announced significant improvements being made to its lifetime warranty and several new features which are coming soon. Read below to get the full scoop.

The CAROL Bike 2.0 is designed around using AI-personalized resistance to deliver the shortest, most effective workouts possible, with the standard session taking less than 10 minutes from the beginning of the warmup to the end of the cool down.

Of course, there are other workout types to choose from, and available integrations with third party apps like PELOTON, Zwift, and Netflix.

It’s no secret that the high-end at-home trainer Tonal has seen better days. After facing massive staff layoffs, store closures, a nagging lawsuit with its major supplier, and a burn rate that has soured investors, the company is now rumored to be exploring a sale. But who will pick up the tab?

Apollo Neuro is unlike any device I’ve ever used. While most wearables track your health, this one is designed to actually make you healthier.

Apollo Neuro does this through the use of vibrational feedback. The idea being that this increases the parasympathetic branch of your nervous system to help lower stress, improve sleep, and increase recovery.

The question, of course, is: Does it actually work?

Four months after my initial review of the Apple Watch Ultra, a lot has changed in my opinion about it; many of the issues that first bothered me have turned out to not be so bad. At the same time, there are also features I thought were great, but have ended up being more cumbersome than useful.

I want to set the record straight – below are six reasons I was wrong about the Apple Watch Ultra.

While power zone training has been immensly popular among cyclists for a while, it has taken longer to gain traction among runners. This is mostly due to the previous difficulty of being able to accurately track running power.

Runners finally got what they needed when Stryd released their original footpod, which could track your foot through three dimensional space and record the accelerations, impact, and force being applied. And now, with the new Next Gen Stryd, running power is more accurate and easier to use than ever.

Tonal recently announced an upcoming $500 increase to the strength device in addition to a 20% increase in the subscription cost. This is the second time Tonal has increased its price in less than a year. With a total cost for the initial year now surpassing $5,000, you may be looking for some lower-cost alternatives. Below are four options you may want to consider.

Bob and Brad massage guns tend to be a lower-quality, less expensive alternative to more recognizable brand names like Theragun and Hypervolt. However, this cannot be said about the new D6 Pro Massage Gun. While still at an affordable price, the D6 Pro turns out to be one of the highest-quality massage guns we have tested.

Hydrow, the connected fitness indoor-rowing company, has added a new type of workout to its platform: circuit training! Continue below to get the full scoop!

Studies have shown that up to 87% of endurance athletes become physically impaired during their workouts and competitions due to dehydration, despite ample access to fluids. Considering the rate at which we lose fluids and electrolytes varies significantly from one person to another, this should not be surprising.

That is why the release of the Nix Hydration Biosensor has the potential to be a revolutionary tool for endurance athletes. Read on to watch/read our full review.

If you are looking to track your health and wellness, you may have heard of the Oura Ring and WHOOP Band. Both of these smart devices are known for their accurate sleep and recovery monitoring, but what sets them apart from each other? In this article (and video), we’ll explore nine key differences between the Oura Ring and the WHOOP Band to help you decide which one is right for you.

Welcome to our beginner’s guide to the COROS APEX 2 and APEX 2 Pro! If you’re new to COROS sports watches or just purchased the APEX 2, you may be wondering where to start. This guide is designed to give you a basic understanding of the features and functions, as well as provide tips on how to get the most out of your sports watch.

Welcome to our beginner’s guide to the GoPro Hero 11 Black! If you’re new to GoPro cameras or just purchased the Hero11 Black, you may be wondering where to start. This guide is designed to give you a basic understanding of the features and functions, as well as provide tips on how to get the most out of your camera.

We’ve known Peloton has been working on a competitor to Tonal for a while now. Pricing surveys that were sent to members last year referred to this upcoming strength device as the “Peloton Platform.” Yesterday, real-life photos of the device being used have been discovered. Check them out below.