Running Tech

While power zone training has been immensly popular among cyclists for a while, it has taken longer to gain traction among runners. This is mostly due to the previous difficulty of being able to accurately track running power.

Runners finally got what they needed when Stryd released their original footpod, which could track your foot through three dimensional space and record the accelerations, impact, and force being applied. And now, with the new Next Gen Stryd, running power is more accurate and easier to use than ever.

Studies have shown that up to 87% of endurance athletes become physically impaired during their workouts and competitions due to dehydration, despite ample access to fluids. Considering the rate at which we lose fluids and electrolytes varies significantly from one person to another, this should not be surprising.

That is why the release of the Nix Hydration Biosensor has the potential to be a revolutionary tool for endurance athletes. Read on to watch/read our full review.