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Oura Ring 4: Slimmer sensors, sharper accuracy

a set of rings on a table

ŌURA has unveiled the Oura Ring 4, the latest upgrade in its line of smart rings, featuring the new Smart Sensing platform for enhanced accuracy and comfort. The ring is designed to adapt to the user’s finger, providing continuous health data through a sleeker, all-titanium design. The improved sensors now sit flush inside the ring, making it more comfortable for long-term wear without compromising on data collection.

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Study finds that Oura Ring data helps pinpoint depressive states

In 2020, a group of California researchers wanted to see if fitness trackers, such as the Oura Ring, could detect early signs and symptoms of COVID-19 (spoiler: they can). What the study also found, however, was a correlation between the depressive symptoms reported by the study’s participants with the body temperature data that Oura provides. Head below to learn more.

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Are you an early riser or a night owl? Oura now analyzes your chronotype

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Are you a natural early riser or someone who prefers to sleep till noon? Oura’s smart ring can now analyze your body’s natural circadian rhythms, or chronotype, while offering up a new set of metrics based on your “optimal” sleep schedule. Good news is this allays all guilt for those of us who are grumpy and underperforming in the early morning hours.

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Oura Ring vs. WHOOP – here is how they compare in 2023!

If you are looking to track your health and wellness, you may have heard of the Oura Ring and WHOOP Band. Both of these smart devices are known for their accurate sleep and recovery monitoring, but what sets them apart from each other? In this article (and video), we’ll explore nine key differences between the Oura Ring and the WHOOP Band to help you decide which one is right for you.

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