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Is the future of CrossFit digital? | The Weekly Watt

Welcome to the Weekly Watt, a weekly video and podcast here on Connect the Watts that brings you an overview of what’s new in all things connected fitness.

In this week’s episode, we discuss the future of CrossFit and how it has (or has not) adapted into a connected fitness platform.

Joining us this week is RPM Training Co-Founder and CCO, Josh Rogers, to discuss their new functional connected fitness service ATOM. ATOM features daily workouts, adaptable leaderboards, and popular CrossFit coaches like Pat Barber.

We cover all that and the rest of connected fitness in this week’s episode. Check it out below!

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Review: Back Bay Runner 60 and Tempo 30 Wireless Earbuds

a cellphone sitting on a table

In this review, we’re covering two styles of earbuds in the current Back Bay Brand lineup: the Runner 60 and Tempo 30. One trip to the Back Bay website and it’s clear: the goal is to bring you the best in workout audio. Runner 60 and Tempo 30 have appeared on many ‘Best of’ lists for affordable earbuds or fitness accessories. But after experiencing how good they are, it seems a shame to pigeonhole them into any one category.

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A “Zwift for Rowers”: the EXR Rowing App, now also available on Apple TV

I’ve been spending some time lately testing out the EXR Rowing App, which I can best describe as a “Zwift for Rowers”. EXR is able to connect with a variety of rowers to create an online training platform with an excellent variety of workouts, gamification, and virtual locations. The app is now available on Apple TV, in addition to Mac, iOS, Android, and Windows.

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New iOS app, CycleStats, helps track and analyze your Peloton workouts

The Peloton Bike does a great job of tracking your workout metrics after each ride. While these metrics are all viewable under your profile, it has not been organized well to allow members to easily analyze and track their progress.

Released today, a new iOS app called CycleStats seeks to solve this problem, both with better visualized training data and more comprehensive analytics tools.

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Peloton’s new Split Programs: In-depth breakdown

For the first time, Peloton has released strength focused split programs for its members. These programs are designed to be repeated for four weeks, with specific days designated to work various muscle groups. While a very traditional approach to strength training, it is new to Peloton members.

The split programs have been made available as Peloton Guide exclusives for the first seven weeks. However, with the links below, all Peloton members can take them without having to wait.

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Creating award-winning iFIT experiences with John Peel | The Weekly Watt

Welcome to the Weekly Watt, a weekly video and podcast here on Connect the Watts that brings you an overview of what’s new in all things connected fitness.

In this week’s episode, we discuss the potential design leak of Peloton’s new scenic-ride radio station, WHOOP and Oura Rings, as well as some more thoughts on smart strength devices like the Peloton Guide and Tonal.

Joining us this week is iFIT instructor, John Peel to tells us about how their award-winning workout experiences are developed. Additionally, Vice President of Marketing and Experiences, Matt Johnson, shares more details on iFIT’s new travel adventures.

We cover all that and the rest of connected fitness in this week’s episode. Check it out below!

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$145 Mothers Day deal for the Peloton Guide bundle. Act quick, before it is gone! (Update: It still works… sort of)

New “Mothers Day Bundles” are now available on Peloton and one offer seems too good to be true. The best deal can be found with the $295 bundle combining the new Peloton Guide (reg. $295), Peloton Heart Rate (reg. $90), and Peloton Workout Mat (reg $70)

As of right now, when you add this deal to your cart, an additional $150 is taken off, making the total just $145!

UPDATE: the website has been adjusted and the new bundle price is $295. However, there still is a way to order the non-bundled Peloton Guide for just $145 (detailed below).

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The Untold story of Lisa Niren, Peloton’s original head Instructor | The Weekly Watt

Welcome to the Weekly Watt, a weekly video and podcast here on Connect the Watts that brings you an overview of what’s new in all things connected fitness.

In this week’s episode, we discuss the potential design leak of Peloton’s new rower, as well as our thoughts on the current connected rowing landscape.

Joining our hosts, Colin Jenkins and Eric Malzone, is Peloton’s original head instructor, Lisa Niren. Lisa tells us about her early days with Peloton and how that has led up to her new project with the recently released FITURE fitness mirror.

We cover all that and the rest of connected fitness in this week’s episode. Check it out below!

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Top 5 yoga apps for getting into your flow

photo of women stretching together

Rolling out your mat and starting an at-home yoga practice has never been easier – and honestly, who couldn’t use a bit of mind, body, and spirit connection these days? If you’re looking to ramp up your at-home yoga practice, here are a few of the best apps to help you do that (all personally tried and tested by yours truly), all with monthly subscriptions similar to what you’d pay for a single yoga class at a yoga studio.

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