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This home gym is functional and elegant, but is it worth it?

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Here at Connect the Watts, exercise and wellness are two of our favorite things, and we love seeing the spaces in which people work out. When creating a home gym setup, you don’t need much – you could truly get away with just a couple of free weights and a resistance band and have yourself a hell of a workout.

Today, we’re going to look at a simple yet functional home gym highlighted by The Gaigowski Group, a mother/daughter realtor team based out of Minnesota.

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Dry January: Why everyone should try it at least once

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We are only a few days into 2024, and I know a handful of people who are kicking bad habits – drinking alcohol and smoking weed, for example – for the month of January. I know a handful of additional people who are so affected by how they feel during their Dry January that they continue to take months off of their chosen vices throughout the course of the year. Keep reading for more details on the health benefits of Dry January.

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Peloton’s Tread+ rear guard install instructions rolling out

Peloton has not had an easy go of its Tread+, the treadmill that was recalled after hundreds of incident reports, including the death of a child. The primary issue was that pets and people were being sucked underneath the Tread; the fix was approved by the US Consumer Product Safety Commission, and how to install it is now rolling out to some Tread+ members. Head below for details.

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Chip Wilson, lululemon founder, says company doesn’t want “certain customers coming in”

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Even though he stepped down 10 years ago, lululemon founder Chip Wilson continues to have a whole lot of opinions about the company he helped to start. Speaking rather candidly with Forbes during a recent interview about diversity, equity, and inclusion – although not for the first time – Wilson had disparaging things to say about the athleisure juggernaut. Head below for more details.

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Hands-on with the WELLFIT Incline Walking Pad: A no-frills experience

WELLFIT, creator of various walking pads and treadmills, delivers a no-frills work-from-home experience with its folding incline walking pad. If you need something that’s easy to set up and you don’t care that it’s not the sleekest walking pad on the market, this is an ideal walking pad for you. Head below the fold to learn more.

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Peloton New Year sale goes live: Save up to $1,000 and get a two-month free all-access membership

Peloton today launched their newest sale which features a wide range of price drops across all of their hardware and accessories. Unlike previous Peloton sales, this one comes with a twist, adding a two-month free all-access membership for people buying a Peloton Bike/Bike+. For $600 off, you can now get the Peloton Bike+ Ultimate Package for $2,390, which includes the Peloton Bike+, a 2-month free all-access membership, cycling shoes, weights, a water bottle, a Bike mat, a reversible workout mat, and three sets of dumbbells. Free shipping is included and the sale is valid through January 9, 2024. Head below for more details on Peloton’s newest sale.

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Echelon Holiday Clearance Sale: Save up to $780 on bikes, treadmills, more

As a part of connected fitness company Echelon’s Holiday Clearance Sale, you can now get major savings on some of Echelon’s popular at-home exercise equipment including bikes, treadmills, rowers, and more. Leading the way is the EX-5S-22 Bike for $1,299, marked down from $2,079 – a savings of $780. The EX-5S-22 Bike allows you to completely customize your ride for maximum comfortability, and features resistance akin to a flat road, a hill, or a climb. Next up is the Stride-4s Treadmill coming in at $1,899 down from $2,299, marking one of the best discounts we’ve seen for this treadmill, with $400 in savings. The Stride 4-S Treadmill offers users premium product features, including expert instructors, on-demand classes, and more, all from the comfort of your home. Head below to learn more about Echelon’s Holiday Clearance Sale.

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