If you find yourself dragging or lacking energy throughout the day and coffee isn’t enough to keep you motivated, give this easy 5-minute yoga routine a try. Head below for more details.

I’ve had my Lumie Bodyclock for about 10 days, and now that I’ve figured out how to configure the settings in a way that makes the most sense for me, it has become my New Favorite Thing that I own. Head below to learn more about the Lumie Bodyclock Luxe 700FM.

With Dry January having come to a close, people are (literally) returning to their patterns of yesteryear which means reinstating the wine-with-dinners, the Friday happy hours, the beers-with-the-boys. However, with the continuous growth of the sober curious community and the explosion of mocktails on restaurant menus, people are questioning their relationship with alcohol and wanting to make healthier choices. Head below for five ways that you can improve your relationship with alcohol in 2024.

The newest fitness craze popularized on (where else?) TikTok called “Cozy Cardio” is meant to help people enjoy working out with minimal output from the comfort of their home while watching a movie or perhaps their favorite Netflix show. Head below to learn more.

All anyone has been able to talk about for the last several days is the debut of the Apple Vision Pro, Apple’s $3,500 mixed-reality headset that utilizes spatial computing. Not to be outdone, Meta announced on Thursday, February 1, that Meta Quest would also have spatial computing capabilities. Head below the fold to learn more.

Peloton this morning released its second-quarter 2024 results, which included a second-quarter loss and an admittance by CEO Barry McCarthy that the company would not be free cash flow positive for the overall year. Head below to learn more.

The Amazfit Helio Ring – debuted earlier this year at CES – is welcoming Kelvin Kiptum to its ambassador team; Kiptim is the current men’s marathon world record holder. Keep reading below the fold for more details.

I have been using my 1More Fit Open Earbuds for a week now in place of my second-generation Apple AirPods, and I have become strangely fond of these over-the-ear headphones (I didn’t expect to). The sound quality is solid, the fit is comfortable, and they charge quickly. Head below for more details on the 1More Fit Open Earbuds.

The Ironman Group announced earlier this week the hiring of Scott DeRue as its new Chief Executive Officer. Prior to this role, DeRue served as President of Equinox. Head below for more details.

There is a lot to love about the Oura Ring, including its in-depth sleep analysis and its accuracy when tracking physical activity. While Oura Ring has had a Daytime stress feature for some time, it is now rolling out Resilience metrics into the app. Head below to learn more.

I love a home gym setup that doesn’t have a lot of fuss or muss to it – at the end of the day, all anyone needs is their own body weight and 1-2 pieces of low-tech exercise equipment in order to accomplish a full-body workout. Today’s gym features a trampoline, a seated bench, and a dumbbell set. Head below for more details.

If you have no idea what a Stanley “Quencher” Cup is – officially known as Quencher H2.0 Flowstate Tumbler – many would consider you lucky. The Stanley Cup craze has taken America by storm, and by America, I mean women of a certain age and demographic. Now, they are concerned with lead in their Stanley Cups. Head below to learn more.

Peloton last week launched the newest update to Peloton Entertainment, “Peloton Originals.” Within Peloton Originals, members will be able to access classes and documentaries. Head below for more details.

Lanebreak, Peloton’s gaming-inspired experience, is now available on the Peloton Tread+. Lanebreak combines motivational music and immersive visuals to give users a truly unique experience while working out that is now rolling out to the Tread+. Head below for more details.

It’s not every day that we see an at-home gym stacked with brand-name equipment, but today’s setup sets a new standard. Featuring a Peloton Bike, a Tonal, and a Coreboard, this home gym has everything you need and more. Head below for more details.

The National Pickleball League on Wednesday announced a new media deal with CBS Sports – the deal comes just in time for the upcoming 2024 pickleball season and gives the sport some much-deserved national recognition. Head below for more details.

A lot of the home gyms we have been critiquing, reviewing, and loving here at Connect the Watts have been in spaces much larger than the home gym we are looking at today. While setting up a home gym in a larger space has its challenges, being intentional with equipment and design choices in a smaller space for an at-home gym setup is equally challenging. Head below for more details.

People who pre-ordered a Peloton Tread+ received an email yesterday that their treads would begin shipping within the next two weeks – this comes after Peloton’s long-awaited re-release of the Tread+ to the public. Head below for more details.

It was announced yesterday that WaterRower, connected rowing company, is buying CityRow – another connected rowing company. While the connected rowing industry was booming at one point, companies have struggled post-COVID pandemic. Head below for more details.

It’s been quite the journey for Evie Ring, which was first introduced at CES 2022. Now, the Evie Ring has started shipping to customers. Head below the fold for more details.

In Wheat Ridge, Colorado, 3rd Shot Pickleball has just opened for business – the state’s largest indoor pickleball court. With a devoted fan base of about 36.5 million pickleball players in the United States, pickleball continues to be a favorite for athletes nationwide. Head below for more details.

75% of American adults are chronically dehydrated – a fact that might account for the explosion in water bottle consumerism, or, as I like to call it, Big Water. Capitalism and Big Water is really out here convincing us that if we have the exact right water bottle or the exact right smart device, we’ll join the millions of other happy and healthy and hydrated Water Drinkers in a neverending quest to see who can use the bathroom the most amount of times in a day.

That said I do love my Stanley Cup, and I am absolutely convinced that I am motivated to drink more water because I own it. Below are our top nine smart products – an attempt to bring you into our cult – for drinking more water.

Earlier this month, an invite was sent to lululemon Studio Members inviting them to a special event – taking place today, January 23 – at Peloton Studios in New York, hosted by three lululemon instructors. Head below for more details.