Peloton, the connected fitness brand that swept the nation during the COVID-19 pandemic, is known for having themed rides for its subscribers, allowing people to enjoy a more customized experience. Today, Peloton members have access to a new theme in several formats – yoga, pilates, weightlifting, and, of course, Peloton rides – in honor of Taylor Swift’s rereleased album, 1989.
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Working out, eating well, and getting into the habit of prioritizing your health is challenging – there are thousands of workouts to explore, countless brands targeting your “wellness,” and an infinite amount of health and wellness influencers pushing content created to grab your attention, to use their discount codes, to preach their routines.
If you want to try working out for the first time, creating a healthier diet, or improving your relationship with food, navigating this space can be extremely challenging between the new science, the multibillion-dollar supplement industry, and conflicting information about what’s best for our bodies.
Keep reading below to the fold for our top five influencers worth your time when getting acquainted, or reacquainted, with your own health regiment – without the bullshit.
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Exercising and getting into the habit of prioritizing your fitness is challenging – there are any number of infinite reasons that working out might take a back seat to the rest of your life – keeping up with kids, your career, feeling run down by the news cycle, body insecurities – take your pick.
It is difficult at first, to be sure, and takes work to stay motivated. There are many steps you can take to implement fitness into your every day, but the key to consistency, I have found, is cliché – and it is really the only thing that matters. You have to find something that you love.
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Yesterday Meta Quest 3 was launched, helping users to take their workouts to the next level – and we have the nine best fitness games rounded up below the fold.
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Over the past three years, I have slowly learned to adjust to workout at home. After spending over a decade in the gym, it has taken a while to really figure out, especially when it comes to staying motivated. Here are ten tips that I have found to be the most helpful.
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