Jacob Knight

Life Time (NYSE: LTH) is diving deeper into recovery and wellness with the addition of cold plunges at 70+ locations nationwide by summer 2025. As more people prioritize post-workout recovery, this expansion complements Life Time’s existing cold therapy offerings, including saunas, steam rooms, cryotherapy, and rejuvenation suites.

Perfect Game, the world’s largest youth baseball and softball platform, has announced a groundbreaking partnership with ArmCare.com, a leader in arm health technology. This collaboration marks a historic first in youth sports, making Perfect Game the first youth athlete organization to integrate an advanced arm care program into its showcases.

MyFitnessPal, the world’s leading nutrition and food tracking app, is taking a bold stance against fad diets with the launch of FadLab, an interactive experience designed to highlight America’s obsession with quick-fix weight loss trends. From diets that require eating a single food to those that eliminate entire macronutrients, FadLab brings these unrealistic approaches to life in a lighthearted yet impactful way, encouraging conversations about sustainable health choices.

CVS Health® has introduced the CVS Health app, a next-generation platform designed to streamline health care management, save time and money, and improve accessibility for consumers nationwide. Replacing the CVS Pharmacy® app, this all-in-one health and wellness hub brings together prescriptions, immunization scheduling, benefits management, and personalized health recommendations into a single digital experience.

Beckman Coulter Diagnostics, a global leader in clinical diagnostics, has been granted Breakthrough Device Designation from the U.S. Food and Drug Administration (FDA) for its Access p-Tau217/β-Amyloid 1-42 plasma ratio test. This innovative blood test is designed to help healthcare providers detect amyloid pathology, a key indicator of Alzheimer’s disease, in a non-invasive and accessible manner.

As millions embark on their 2025 health and wellness journeys, STAT Wellness is leading the charge with its innovative approach to sustainable health. Combining personalized functional medicine with science-backed movement, STAT Wellness is empowering patients to address the root causes of health concerns and achieve long-term wellness.

I finally got my hands on the latest Whoop, and let me tell you, I’m beyond excited to dive in. As someone juggling life with three kids (one new addition on 1/10), endless thoughts, and a constant struggle to get quality rest, this wearable feels like a game-changer. Whoop isn’t just another fitness tracker, it’s a tool designed to help you understand your body on a deeper level and make data-driven decisions about your health and fitness.

In a move that has sparked widespread concern among public health experts and international leaders, President Trump has signed an executive order to withdraw the United States from the World Health Organization (W.H.O.). The decision, made just hours after his inauguration, is poised to have far-reaching consequences for global health efforts and the nation’s standing as a leader in combating public health crises.

Full Swing, an official technology partner of TGL, is driving innovation in the inaugural season of this high-tech golf league. Featuring six teams of top PGA TOUR players, TGL combines cutting-edge technology with fast-paced, prime-time competition. Tiger Woods, a co-founder of TGL, who relies on the company’s Pro 2.0 Simulator to keep his game sharp. During the match, Woods showcased the Full Swing’s technology with a flawless 3-wood on one of custom virtual holes.

American Outdoor Brands, Inc, is known for delivering innovative solutions for outdoor enthusiasts. The newest addition to its BUBBA® lineup: the SFS Lite Smart Fish Scale is shaking things up once again. Designed for anglers of all levels, the SFS Lite combines cutting-edge technology with affordability, making it a game-changer in the world of recreational and professional fishing.

In a world where technology and fitness are closely connected, StriveCoin (STRV) is transforming how we approach health and rewards. This isn’t just another cryptocurrency—it’s a platform designed to motivate and reward healthy behaviors using cutting-edge blockchain technology. By earning STRV tokens for fitness achievements, users can take part in a movement that values and incentivizes better health.

Technology has become my constant companion in the pursuit of fitness, helping me navigate the chaos of family life, multiple jobs, and my fitness goals. Smartwatches aren’t just gadgets, they’re tools that keep me accountable, motivated, and in control of my progress. With so many options out there, I’ve tried my share and dived deep into what each brand has to offer. Let’s look at the top contenders in this fitness tech showdown and help you find the perfect one for your journey.

Building a sustainable fitness routine is the key to staying healthy and active, even with a busy schedule. Whether you’re juggling family, work, or both, creating a routine that fits your lifestyle and brings you joy is essential for long-term success. Fitness shouldn’t feel like a chore—it should be a rewarding part of your daily life.

Staying active while traveling can be a challenge, but with the right portable fitness kit, you can keep up with your routine no matter where you go. Whether you’re on a business trip, vacation, or a weekend getaway, a well-packed fitness kit ensures you have everything you need to maintain your workouts on the go.

If you’ve been waiting for the perfect opportunity to elevate your fitness, this is it! The Peloton Bike is currently available at a 21% discount, bringing the price down to $1,145 from its original $1,445 on Amazon. This deal makes one of the most popular pieces of fitness equipment more accessible than ever, helping you take your home workouts to the next level.

Staying active during work hours can feel like a challenge, especially when your day is packed with meetings and deadlines. However, integrating movement into your routine doesn’t have to be complicated. With a few smart tools and strategies, you can keep your body moving and your energy levels high throughout the day.

In the pursuit of better health and fitness, innovative tools like the SoftGym Power Vibration Plate have become game-changers. Designed for lymphatic drainage, weight loss, and full-body workouts, this versatile vibration platform is revolutionizing home fitness routines. Let’s explore the benefits of vibration exercises and why this machine is a must-have for your health journey.

In 2024 alone, over 185 million Americans were affected by cyber-attacks, with electronic health records (EHRs) frequently held for ransom (Source: USA Today). Protecting medical records has never been more critical. WisepatientAI empowers patients to secure their health data, ensuring uninterrupted access and safeguarding against breaches. The healthcare industry remains a prime target for cybercriminals due to the value of health data and historically weak security measures. When these breaches occur, patients lose access to critical information, often compromising their care.

Golfers at Pebble Beach Resorts can now turn their best shots into shareable memories, thanks to the innovative ReelGOLF® Experience. During its beta testing phase, golfers can experience this cutting-edge technology on The Hay’s ninth hole, known as the Tiger Hole. Tiger Woods and TGR Design created The Hay as a nine-hole short course. It welcomes players of all ages and skill levels. Golfers can now capture, relive, and share their favorite moments with friends and family.

When it comes to fitness, keeping things fresh and fun can make all the difference. Whether you’re revamping your workout routine, finding ways to stay motivated, or even adding a touch of fitness flair to your workspace, there’s a world of unique gear out there waiting to be explored. From practical tools to novelty finds, we’ve rounded up some great picks to keep your fitness journey exciting. And yes, we’re still talking about the Tonal 2 and the Speediance Gym Monster 2, but let’s dive into some other fun gear that deserves your attention.

At CES 2025, RingConn is redefining wearable health technology with the record-breaking Gen 2 and the debut of the Gen 2 Air. These devices aren’t minor updates. They represent bold advancements in delivering meaningful health insights and empowering users to manage their wellness effectively.