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How to stay active while working

Staying active during work hours can feel like a challenge, especially when your day is packed with meetings and deadlines. However, integrating movement into your routine doesn’t have to be complicated. With a few smart tools and strategies, you can keep your body moving and your energy levels high throughout the day.

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Vibration Plates aide Lymphatic Drainage and Weight Loss

Vibration Plate

In the pursuit of better health and fitness, innovative tools like the SoftGym Power Vibration Plate have become game-changers. Designed for lymphatic drainage, weight loss, and full-body workouts, this versatile vibration platform is revolutionizing home fitness routines. Let’s explore the benefits of vibration exercises and why this machine is a must-have for your health journey.

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Secure Your Medical Records with WisepatientAI

wisepatientAI


In 2024 alone, over 185 million Americans were affected by cyber-attacks, with electronic health records (EHRs) frequently held for ransom (Source: USA Today). Protecting medical records has never been more critical. WisepatientAI empowers patients to secure their health data, ensuring uninterrupted access and safeguarding against breaches. The healthcare industry remains a prime target for cybercriminals due to the value of health data and historically weak security measures. When these breaches occur, patients lose access to critical information, often compromising their care.

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ReelGOLF brings socially shareable videos to Pebble Beach’s The Hay

Reelgolf person swinging a golf club

Golfers at Pebble Beach Resorts can now turn their best shots into shareable memories, thanks to the innovative ReelGOLF® Experience. During its beta testing phase, golfers can experience this cutting-edge technology on The Hay’s ninth hole, known as the Tiger Hole. Tiger Woods and TGR Design created The Hay as a nine-hole short course. It welcomes players of all ages and skill levels. Golfers can now capture, relive, and share their favorite moments with friends and family.

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Fun Fitness Gear for Home Workouts

HIIT Workout game

When it comes to fitness, keeping things fresh and fun can make all the difference. Whether you’re revamping your workout routine, finding ways to stay motivated, or even adding a touch of fitness flair to your workspace, there’s a world of unique gear out there waiting to be explored. From practical tools to novelty finds, we’ve rounded up some great picks to keep your fitness journey exciting. And yes, we’re still talking about the Tonal 2 and the Speediance Gym Monster 2, but let’s dive into some other fun gear that deserves your attention.

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Carrier Donates $2.5M in Air Purifiers for Wildfire Relief

Carrier Logo

Carrier Global Corporation, a leader in intelligent climate and energy solutions, is stepping up to support communities devastated by the wildfires in Los Angeles and surrounding areas. The company announced a donation of over $2.5 million in indoor air purifiers to provide much-needed relief to those most affected, including essential service workers such as firefighters, local schools, and hospitals. This initiative is about more than just equipment, it’s about creating healthier indoor spaces for people navigating the challenges of this tragedy and hazardous air quality.

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Crunch Fitness Opens Doors to Support Los Angeles Community During Wildfires

Crunch Fitness

As wildfires continue to devastate Los Angeles and the surrounding areas, Crunch Fitness is stepping forward to provide essential support to those affected. In a move to help the community during this challenging time, Crunch Fitness is welcoming everyone, regardless of membership status, to visit their facilities to charge their phones, connect to WiFi, and take showers.

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AI-powered gym management software revolutionizes fitness operations

Gym Management Software Credit: Technavio


The global gym management software market, projected to grow by USD 201.5 million between 2025 and 2029 at a CAGR (Compound Annual Growth Rate) of 12.5%, underscores the transformative impact of AI-powered gym management software on fitness operations. This shift is revolutionizing how gyms optimize member experiences, streamline daily tasks, and address challenges like data Privacy.

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AI Wellness Unveils Mission 2025 at CES

AI Wellness

CES 2025 is buzzing with excitement as AI Wellness takes the stage to unveil Mission 2025, an ambitious initiative designed to revolutionize health and wellness through technology. By integrating AI-powered Digital Avatars, Curated Wellness Bundles, and the interactive Ask My Avatar Challenge, AI Wellness is not only transforming individual lives but also reshaping the entire wellness industry.

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Kohler and Remedy Place reveal $15,000 luxury ice bath

Kohler has teamed up with Remedy Place to introduce a premium ice bath experience designed to bring cutting-edge wellness technology into the home. This collaboration merges Kohler’s expertise in high-end bathroom fixtures with Remedy Place’s innovative approach to self-care and recovery, elevating ice baths from niche therapy to a luxurious wellness routine.

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Concept 2 StrengthErg announced – everything you need to know!

Concept2 has unveiled its latest innovation in the fitness space: the StrengthErg. Known for their high-performance rowing machines, Concept2’s new device is designed to bring the benefits of strength training without the need for traditional weights. The StrengthErg uses air resistance, much like Concept2’s rowing and ski machines, to help users build strength in a low-impact, highly customizable way.

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Aviron expands with gamified treadmill and loadable dumbbells

Aviron, a company known for integrating gamified workouts and entertainment into home fitness, is broadening its product lineup with the introduction of a new treadmill and loadable dumbbells. These new additions build on Aviron’s connected fitness ecosystem, including the Strong Rower and Fit Bike, offering more options for those looking for engaging home workout solutions.

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FightCamp Console Review – better than ever!

I’ve been using FightCamp for a few years now, and with the release of their new console, I thought it was a good time to take a fresh look at the system. FightCamp has always been a solid option for anyone looking to mix fitness with fun, and the recent updates have made it even more accessible.

While no product is perfect, FightCamp continues to stand out as one of the most engaging ways to get in shape—whether you’re training solo or looking for a fitness option that works for the whole family. Here’s my updated take on what FightCamp gets right and whether it might be a good fit for you.

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Oura Ring 4: Slimmer sensors, sharper accuracy

a set of rings on a table

ŌURA has unveiled the Oura Ring 4, the latest upgrade in its line of smart rings, featuring the new Smart Sensing platform for enhanced accuracy and comfort. The ring is designed to adapt to the user’s finger, providing continuous health data through a sleeker, all-titanium design. The improved sensors now sit flush inside the ring, making it more comfortable for long-term wear without compromising on data collection.

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Everything announced about the new Meta Quest 3S

Meta has just revealed its latest virtual reality headset, the Meta Quest 3S, at its annual Connect keynote. Priced at $300, the Quest 3S is a more affordable alternative to the original Quest 3, which retails at $500. While it shares many of the same key features, including full-color passthrough for mixed reality, the lower price point does come with a few trade-offs.

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