MyFitnessPal

While MyFitnessPal has been a top-rated app for calorie tracking for some years now, there are other calorie- and health-tracking apps available to check out – especially if you don’t want to pay for a MyFitnessPal premium subscription, which costs $19.99/month or $79.99 per year. Head below for more on free MyFitness Pal alternative apps.

MyFitnessPal, the popular nutrition-tracking app, has released a new sleep feature that pulls data in from your phone, allowing you to see how your daily meals might be affecting your quality of sleep. Keep reading below the fold to learn more.