Author

Avatar for Jacob Knight

Jacob Knight

Jacob Knight

Technologist | Machine Learning & AI Specialist | Fitness & Wellness Enthusiast

Jacob Knight is a seasoned technologist with over 13 years of experience in cutting-edge machine learning, AI, and data-driven innovation. With a PhD in Computer Science from Stanford University, Jacob has developed and deployed advanced solutions across industries, from healthcare to fitness technology. Contact him at jacob@9to5mac.com.

How to stay active while working

Staying active during work hours can feel like a challenge, especially when your day is packed with meetings and deadlines. However, integrating movement into your routine doesn’t have to be complicated. With a few smart tools and strategies, you can keep your body moving and your energy levels high throughout the day.

Expand Expanding Close

Vibration Plates aide Lymphatic Drainage and Weight Loss

Vibration Plate

In the pursuit of better health and fitness, innovative tools like the SoftGym Power Vibration Plate have become game-changers. Designed for lymphatic drainage, weight loss, and full-body workouts, this versatile vibration platform is revolutionizing home fitness routines. Let’s explore the benefits of vibration exercises and why this machine is a must-have for your health journey.

Expand Expanding Close

Secure Your Medical Records with WisepatientAI

wisepatientAI


In 2024 alone, over 185 million Americans were affected by cyber-attacks, with electronic health records (EHRs) frequently held for ransom (Source: USA Today). Protecting medical records has never been more critical. WisepatientAI empowers patients to secure their health data, ensuring uninterrupted access and safeguarding against breaches. The healthcare industry remains a prime target for cybercriminals due to the value of health data and historically weak security measures. When these breaches occur, patients lose access to critical information, often compromising their care.

Expand Expanding Close

ReelGOLF brings socially shareable videos to Pebble Beach’s The Hay

Reelgolf person swinging a golf club

Golfers at Pebble Beach Resorts can now turn their best shots into shareable memories, thanks to the innovative ReelGOLF® Experience. During its beta testing phase, golfers can experience this cutting-edge technology on The Hay’s ninth hole, known as the Tiger Hole. Tiger Woods and TGR Design created The Hay as a nine-hole short course. It welcomes players of all ages and skill levels. Golfers can now capture, relive, and share their favorite moments with friends and family.

Expand Expanding Close

Fun Fitness Gear for Home Workouts

HIIT Workout game

When it comes to fitness, keeping things fresh and fun can make all the difference. Whether you’re revamping your workout routine, finding ways to stay motivated, or even adding a touch of fitness flair to your workspace, there’s a world of unique gear out there waiting to be explored. From practical tools to novelty finds, we’ve rounded up some great picks to keep your fitness journey exciting. And yes, we’re still talking about the Tonal 2 and the Speediance Gym Monster 2, but let’s dive into some other fun gear that deserves your attention.

Expand Expanding Close

Carrier Donates $2.5M in Air Purifiers for Wildfire Relief

Carrier Logo

Carrier Global Corporation, a leader in intelligent climate and energy solutions, is stepping up to support communities devastated by the wildfires in Los Angeles and surrounding areas. The company announced a donation of over $2.5 million in indoor air purifiers to provide much-needed relief to those most affected, including essential service workers such as firefighters, local schools, and hospitals. This initiative is about more than just equipment, it’s about creating healthier indoor spaces for people navigating the challenges of this tragedy and hazardous air quality.

Expand Expanding Close

Crunch Fitness Opens Doors to Support Los Angeles Community During Wildfires

Crunch Fitness

As wildfires continue to devastate Los Angeles and the surrounding areas, Crunch Fitness is stepping forward to provide essential support to those affected. In a move to help the community during this challenging time, Crunch Fitness is welcoming everyone, regardless of membership status, to visit their facilities to charge their phones, connect to WiFi, and take showers.

Expand Expanding Close

AI-powered gym management software revolutionizes fitness operations

Gym Management Software Credit: Technavio


The global gym management software market, projected to grow by USD 201.5 million between 2025 and 2029 at a CAGR (Compound Annual Growth Rate) of 12.5%, underscores the transformative impact of AI-powered gym management software on fitness operations. This shift is revolutionizing how gyms optimize member experiences, streamline daily tasks, and address challenges like data Privacy.

Expand Expanding Close

AI Wellness Unveils Mission 2025 at CES

AI Wellness

CES 2025 is buzzing with excitement as AI Wellness takes the stage to unveil Mission 2025, an ambitious initiative designed to revolutionize health and wellness through technology. By integrating AI-powered Digital Avatars, Curated Wellness Bundles, and the interactive Ask My Avatar Challenge, AI Wellness is not only transforming individual lives but also reshaping the entire wellness industry.

Expand Expanding Close