Free weights, like barbells and dumbbells, have long been considered the best tools for strength training. However, with the recent introduction of digital weights, like the Vitruvian Trainer+ and Speediance, that may no longer be the case.
Free weights vs. digital weights [Video]
Subscribe to Connect The Watts for more connected fitness news, updates, tips, and guides.
You can learn more about the equipment in this video at:
Vitruvian
Rogue Fitness
Suggested articles:
- Vitruvian Trainer+ Home Gym: In-depth review
- Vitruvian Trainer+ adds new ‘Just Lift’ workout feature
- Vitruvian Trainer+ guide: How to create custom workouts
FTC: We use income earning auto affiliate links. More.
