HYROX vs DEKA: Which event is best for you?
Hybrid fitness events have gone from niche to mainstream almost overnight. And right now, two competitions are leading the charge: HYROX and DEKA. They both blend functional strength with running, and they’re both designed to test all-around fitness. But make no mistake, these are two very different experiences.
Whether you’re deciding which one to train for, or just trying to understand what sets them apart, this guide will help break it all down. From event structure to race-day feel, here’s how HYROX vs DEKA compare, and how to decide which one is right for you.
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