Whoop has officially unveiled the next evolution in wearable health technology with the launch of the WHOOP 5.0 and the all-new WHOOP MG. Both devices push the boundaries of what performance wearables can offer, combining advanced biometrics, a sleeker form factor, and new upgrade paths that cater to serious athletes and wellness-minded individuals alike.
7% smaller, 14+ day battery, same powerful insights
The WHOOP 5.0 and WHOOP MG are 7% smaller than their predecessor, making them more comfortable than ever for 24/7 wear. But size is just the start; the upgraded battery delivers over 14 days of life on a single charge, one of the longest battery durations in the wearable market.
These enhancements come without sacrificing the continuous monitoring WHOOP is known for. You’ll still get round-the-clock tracking of strain, recovery, sleep quality, HRV, skin temperature, respiratory rate, and more; all analyzed with WHOOP’s proprietary performance algorithms.
Smarter health insights, reimagined membership tiers
Alongside the hardware refresh, WHOOP is introducing new membership tiers and upgrade options to deliver more value to members at every level.
- Upgrade to WHOOP 5.0 for free by extending your membership by 12 months and get early access to new features as they roll out.
- Upgrade to WHOOP MG—a premium magnesium-body version, for an additional $120, and step into the brand’s new Peak and Life membership experiences.
WHOOP MG isn’t just a cosmetic upgrade. It’s designed with durability and performance in mind, built to deliver longevity while pairing seamlessly with the new Life membership; offering deeper analytics, personalized coaching, and the earliest possible access to feature updates and partner integrations.
What’s new with WHOOP 5.0?
While WHOOP continues to keep some upcoming features close to the chest, early adopters of the 5.0 and MG models will receive priority access to beta features and enhanced data breakdowns. WHOOP has long emphasized its software-first philosophy, and the 5.0 models are clearly built to future-proof that mission.
Expect improvements in:
- Sleep stage tracking accuracy
- Daily strain and recovery scoring
- Stress monitoring and resilience scoring (a feature in testing)
- In-app coaching and goal tracking based on evolving health data
The new device architecture is designed to handle more complex biometric calculations, meaning WHOOP is investing in long-term innovation, allowing new features to arrive without needing new hardware.
Why it matters
As fitness wearables flood the market with flashy features, WHOOP continues to focus on meaningful health insights. There are no screens. No distractions. Just pure physiological data that helps you optimize performance, prevent overtraining, and fine-tune your recovery.
For athletes, health-focused professionals, and longevity enthusiasts, WHOOP’s insight-driven platform is built to empower better daily decisions. With WHOOP 5.0 and WHOOP MG, that power is now wrapped in a more refined, more durable, and more energy-efficient package.
How to upgrade
Ready to step into the next generation of wearable tech?
- Visit whoop.com and log in to your account
- Choose to extend your membership by 12 months to receive the WHOOP 5.0 for free
- Or upgrade to WHOOP MG for $120 and receive access to the new Life tier experience
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