Unveiled today at CES 2025, the Tonal 2 Smart Home Gym is setting a new standard in fitness technology. As the latest iteration of Tonal’s revolutionary home gym, it promises to transform strength training with advanced AI features and a sleek, durable design.
What’s new with Tonal 2
Tonal 2 builds on the foundation of the original Tonal Smart Home Gym with increased resistance and cutting-edge features like Aero HIIT and adaptive drop sets. This makes the Tonal 2 Smart Home Gym ideal for users looking to push their limits.
Increased resistance: Adaptive weight now supports up to 250 pounds, enabling users to achieve greater gains with more true-to-life resistance.
Smart view camera: The new high-resolution camera analyzes movement patterns in real time, providing form corrections and coaching cues to ensure safe and effective workouts. Post-workout, users can review these insights in the mobile app, similar to analyzing “game film.”
Aero HIIT workouts: A unique blend of cardio and strength training, Aero HIIT incorporates dynamic movements that challenge the entire body, combining heart-pumping cardio with functional strength exercises.
Drop sets: Tonal 2 senses muscle fatigue during sets and automatically reduces the weight to optimize performance, allowing for faster muscle growth and improved endurance.
Durability and design: The all-black look with chrome accents delivers a refined aesthetic, while upgrades to hardware make the system 75% stronger and capable of handling the toughest workouts.
Dynamic weight modes for maximum results
With its advanced dynamic weight modes, the Tonal 2 Smart Home Gym allows for tailored workouts, enabling users to break through plateaus and achieve faster results.
Chains mode: Mimics the experience of lifting chains, with resistance increasing as you lift.
Eccentric mode: Focuses resistance on the eccentric (lowering) phase of exercises for greater muscle activation.
Smart flex mode: Dynamically adjusts resistance throughout the lift for a tailored training experience.
With these modes, Tonal 2 helps users overcome training plateaus and maximize gains.
A personalized experience for every fitness journey
Tonal 2 adapts to users of all fitness levels with AI-driven customization. Whether you’re new to strength training or a seasoned athlete, Tonal 2 tracks your progress, adjusts recommendations, and creates tailored workout plans.
The system also offers:
Partner workouts for shared training experiences.
On-the-go options via the Tonal app for flexibility.
Weekly targets to keep users on track toward their fitness goals.
“With Tonal 2, we’re delivering a smarter, more effective strength training experience,” said Darren MacDonald, CEO of Tonal. “From Aero HIIT to adaptive weight features, this system empowers users to achieve their goals faster and more efficiently.”
Data-driven innovation
Since its inception, Tonal has gathered insights from over 175,000 members lifting a combined 235 billion pounds. This extensive dataset fuels the system’s AI, ensuring workouts are both effective and safe.
Tonal’s advanced metrics include strength scores, volume tracking, and movement analysis, giving users a clear view of their progress. These insights help individuals train smarter, stay motivated, and achieve long-term success.
Pricing and availability
Tonal 2 is available now at tonal.com for $4,295, with the option to unlock over 280 movements with the Smart Accessories bundle for an additional $495. The system includes a 30-day home trial and a 2-year limited warranty, ensuring confidence in your investment.
The Tonal 2 Smart Home Gym
Tonal 2 isn’t just a gym—it’s a complete fitness solution designed to meet the needs of modern users. With its advanced technology, smarter features, and personalized workouts, Tonal 2 is transforming the way we approach strength training.
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