Welcome to the Weekly Watt, a new weekly video and podcast here on Connect the Watts that brings you an overview of what’s new in all things connected fitness, as well as exclusive interviews with top online fitness coaches and industry experts.
This week, we talk with Dr. Kelly Starrett, the co-founder, head coach, and physical therapist of The Ready State. The topic: how to improve your in-door cycling with LESS pain and MORE wattage!
Check it out below!
Dr. Kelly Starrett interview video
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